Services
Description:
Founded by Dr. Joe Flanders, MindSpace provides in state-of-the-art, evidence-based psychology services. Our docotral-level therapists specialize in Cognitive Behaviour Therapy and ACT for anxiety, OCD, depression, anger management, ADHD, and other mental health problems in children, teens, and adults. For stress management and health promotion, we offer individual and group Mindfulness training, including Jon Kabat-Zinn's 8-week, Mindfulness-Based Stress Reduction program.To serve you better, we operate out of multiple locations including Westmount, NDG, and downtown and are available for appointments on short notice.
In this fast-paced world, everyone could benefit from a little more MindSpace.